Best addresses : Fitness, beauty, wellness
Getting fit, taking care of ourselves, cocooning and relaxation… It is a great time of year for ringing in the changes.
In the West of Paris region we are very fortunate to have so many choices of places to go and people to see for fitness, beauty, wellness and alternative medicine.
This blog article is a little present from all of us at www.ouest2paris.com as we thought it might be nice to share some of our own addresses and those of our friends.
So here you go… we are sure that whatever resolutions you may have for 2018, you will find something to tempt you and much more.
Don’t hesitate to let us know how you get on and to tell us of your favourite places as well: contact-us
FITNESS
YOGA
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- Dharma Yoga
78100 Saint-Germain-en-Laye – www.dharmayoga.fr
Two spaces in St-Germain-en-Laye to practice Yoga. Courses for adults, children and teenagers. More than 40 lessons per week and ten teachers. - Gina McGovern
06 77 90 41 62 – ginaji108@gmail.com
Gina is skilled and very understanding! - Mélodie Winter
wintercoaching@gmail.com - Life Space
01 74 13 53 02 – 78100 Saint-Germain-en-Laye – www.life-space.fr
Life Space is a community, a relaxing space, 80+ wellness professionals, 100s of approaches, workshops, classes and fun activities. - Yoga78 Saint-Germain-en-Laye
So many different styles of yoga – 78100 Saint-Germain-en-Laye – www.yoga78.fr/
Two of our favorite teachers:
Dorthe Masclet – dmaslet@yogadan.fr – 06 38 01 19 12
Rachel Bossard – rachel.bossard@gmail.com – 06 10 15 35 58 - The Yoga Hut
78600 Maisons-Lafitte – 06 61 90 78 44 – www.yogawithstephanie.strikingly.com
Vinyasa Flow and Yin Yoga! - Comme un mercredi
92400 Courbevoie – 01 47 89 36 30 – www.commeunmercredi.fr
For young and old - Nancy Bihari Andersson Kundalini Yoga
78290 Croissy-sur-Seine – 06 38 03 26 94 – www.ffky.fr - Yogatime
92100 Boulogne Billancourt – 01 47 23 35 54 – www.yogatime.fr
SPORTS CLUB
With facilities for seminars and corporate events
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- Les Pyramides
78560 Le Port Marly – 01 34 80 34 80 – info@les-pyramides.com - Pilates Ouest Bien-être
78112 Fourqueux – 09 53 02 45 28 – www.pilates-ouest.com
Pilates, Yoga, but also Massage, Nutrition, Osteopathy…the full package! Easy to find and easy to park. - Club Oxygène
78100 Saint-Germain-en-Laye – 01 34 51 10 19 – www.club-oxygene.com - Yogamania
78000 Versailles – 06 87 53 03 09 – www.yogamania.fr - Captonic
78000 Versailles – 01 30 97 01 10 – www.captonic.com/club/versailles
Gym with great selection of classes and swimming pool as well ! - Centre Neonova
78380 Bougival – 01 39 16 57 12 – www.neonova.fr - Energie Sport Santé (Including Nordic Walking/Tai Chi Qi Gong)
78000 Saint-Germain-en-Laye – 06 15 80 71 11 – www.energiesportsante.com
GOLF
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- Golf National
78280 Guyancourt – 01 30 43 36 00 – www.golf-national.com
Where the Ryder Cup will take place later in 2018. - Golf des Yvelines
78940 La Queue-Les-Yvelines
01 34 86 50 31
www.golfdesyvelines.com - Golf – Tennis – Equitation : Harras de Jardy
92420 Vaucresson – 01 47 01 35 80 – www.golftennisjardy.com
A great address for riding, golf, tennis. Reductions for Hauts de Seine residents - Golf Blue Green
92500 Rueil-Malmaison – 01 47 49 64 67 – www.rueil-malmaison.bluegreen.com
78670 Villennes-sur-Seine – 01 39 08 18 18 – www.villennes-sur-seine.bluegreen.com
Two very convenient and easy to reach golf courses.
Nordic Fit / Personal Trainer
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- APK Training
78100 Saint-Germain-en-Laye – 06 21 70 37 86 – www.amandapricekirby.com
Amanda comes highly recommended ! - NordicSport78
78100 Saint-Germain-en-Laye – 78112 Fourqueux – 06 18 88 86 67 – www.nordicsports78.com
Nordic walking and cross training with Annélie, classes are fun, efficient, enjoyable and dynamique !
Swimming pools
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SWIMMING: And for swimmers, these are the top two swimming pools for Yvelines and for Hauts de Seine voted for by swimmers:
- Piscine Vignes-Benettes
78230 le Pecq – www.ville-lepecq.fr - Piscine Jacques Monquaut
78190 Trappes – www.trappes.fr - Piscine Aquapol
92121 Montrouge – www.ville-montrouge.fr - Piscine du Centre Sportif des Raguidelles
92150 Suresnes – www.suresnes.fr
Skating Rink
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- Skating Rink
92100 Boulogne Billancourt – 01 46 08 00 88 – www.vert-marine.com
After all it’s winter !
FITNESS CLOTHING
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- Le coin des coureuses – Nadia Atiki
06 62 35 65 74 – www.lecoindescoureuses.com
For women, only on the internet.
BEAUTY
SALON & SPA
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- Beauty Salon : Sitara Fauzia Tabassum
78100 Saint-Germain-en-Laye – 06 26 40 31 40 – www.salonsitara.com - Beauty Salon : Libby D (Handmade Lotions)
78600 Maisons-Laffitte – 06 58 21 01 46 – www.etsy.com - Beauty at home : Instants Pour Soi Gwenola Chauvel
07 88 77 14 74 – www.facebook.com/Instantspoursoi
Fabulous beauty treatments and no need to leave the house! - Spa : Clarins
92200 Neuilly-sur-Seine – 01 46 41 94 14 – www.clarins.fr
A classic! - Spa : AKOYA
78860 Saint-Nom-La-Bretèche – 01 30 80 24 57 – www.spa-akoya.fr - Spa : BLASPA
78230 Le Pecq – 09 83 52 85 29 – www.blaspa.fr - Spa : Trianon Palace Guerlain
78000 Versailles – 01 30 84 50 00 www.trianonpalace.fr - Spa : Le Relais de Malmaison
92500 Rueil-Malmaison – 01 47 32 01 33 – www.relaismalmaison.fr - Spa : Origyn
92800 Puteaux – 01 46 39 08 19 – www.origynandco.com - Hammam-Spa : Les Bains d’Alia
92220 Bagneux – 01 41 41 93 75 – www.lesbainsdalia.fr - Soins-Beauty: Laffitothérapie
78600 Maisons-Laffitte – 01 34 93 05 61 www.laffittotherapie.com
FURTHER EDUCATION
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- ISIPCA
78000 Versailles – 01 39 23 70 00 – www.isipca.fr
International tertiary level education in Fragrances and Cosmetics
Did you know that one of the top French further education schools in perfume and cosmetics is based in Versailles ? Full time and Summer school courses available. - The Osmothèque 78000 Versailles – 01 39 55 46 99 – www.osmotheque.fr
A magical place to see! A leading international research institution tracing the history of perfumery.
Activities : Book your place to participate “perfume sessions », it’s very interesting !
WELLNESS and ALTERNATIVE MEDECINE
- Relaxation/Meditation – Florence Venet 78400 Chatou – 06 25 41 10 79
- Traditional Chinese Medicine : Stéphanie Laire – 78100 Le Vésinet – stephanie.medecinechinoise@gmail.com www.ouest2paris.com
An excellent address! - Naturopathe : Christine Duvieusart 78400 Chatou – 06 63 75 23 70 – www.duvieusart-naturopathe.fr www.ouest2paris.com
- Weightloss / Plastitherapie : Theraform
78100 Saint-Germain-en-Laye – 01 34 51 23 63 – saintgermain@theraform.com
Tried and tested and works amazingly well… - Weightloss : Naturhouse
78230 Le Pecq – 01 39 16 56 28 – www.naturhouse.fr
Christine B swears by them!! - Nutritionist : Charlotte Debeugny
78670 Villennes-sur-Seine – 06 10 98 65 48 – www.charlottedebeugny.com
Also works at Pilates Ouest. - Help Group : Overeaters Anonymous
78100 Saint-Germain-en-Laye – 06 14 69 41 47 – anna12steprecovery@gmail.com
Help for all kinds of eating disorders. - Association : Wellness Specialists Bien-être en Yvelines
06 62 87 52 88 https://www.bienetreenyvelines.fr/ - Life Coach : Deborah Russell
06 79 01 46 20 – deborah@deborahrussellcoaching.com - Refloxologie : Tracy Noble
78110 Le Vésinet – 06 12 09 19 97 – www.tracy-reflexology.com
Known by us all! - Massage : Atelier de Massages
78000 Versailles – 01 39 20 17 70 – www.latelierdemassage.com
Two addresses, Versailles and Paris.
Ariel can work wonders in her massage workshop with 7 different types of massage. Californian, Lymphatic Drainage, Ayurvedic…… - Massage/Shiatsu : Mon Figuier Bleu
78180 Montigny le Bretonneux – 06 08 41 43 57 – https://www.monfiguierbleu.fr/ - Organic Foods : Les Nouveaux Robinson
92600 Asnieres – 01 84 86 10 66 – www.lesnouveauxrobinson.coop - Organic Foods : Biocoop Le Pré Verger
92370 Chaville – 01 41 15 22 60 – www.facebook.com/biocoop.lepreverger
Organic Foods - Food Truck : Sansglu Santé
78750 Mareil-Marly – 07 68 66 54 48 – www.sansglusante.fr
Food Truck – Our gluten-free friends love them. Tuesday to Friday 12h-14h